Justin Lawrence 1x886m/r row
886
Meters
3:44.1
Time
2:06.4
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 886 |
| Overall Time | 3:44.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 122 |
June 23, 2026 05:54:38
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.1 | 886 | 2:06.4 | 173 | 883 | 21 |
| 3:44.1 | 886 | 2:06.4 | 173 | 883 | 21 |
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Workout Graph
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