Justin Lawrence 1:13 row
302
Meters
1:13.5
Time
2:01.6
Pace
19
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 27 |
| Drag Factor | 122 |
July 01, 2026 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13.5 | 302 | 2:01.6 | 194 | 930 | 19 | 22 |
| 1:13.5 | 302 | 2:01.6 | 194 | 930 | 19 | 22 |
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Workout Graph
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