Justin Lawrence v0:15/r...1 row
78
Meters
0:15.5
Time
1:39.3
Pace
6
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 78 |
| Overall Time | 0:15.5 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 27 |
| Stroke Count | 7 |
| Drag Factor | 151 |
July 01, 2026 06:39:11
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.5 | 78 | 1:39.3 | 357 | 1393 | 27 |
| 0:15.5 | 78 | 1:39.3 | 357 | 1393 | 27 |
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Workout Graph
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Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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