Justin Lawrence 2:06 row
475
Meters
2:06.0
Time
2:12.6
Pace
28
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 119 |
August 10, 2026 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.0 | 475 | 2:12.6 | 150 | 800 | 28 | 20 |
| 2:06.0 | 476 | 2:12.3 | 151 | 800 | 28 | 20 |
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Workout Graph
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