Justin Lawrence 2:21 row
574
Meters
2:21.3
Time
2:03.0
Pace
37
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 198 |
August 22, 2026 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.3 | 574 | 2:03.0 | 188 | 942 | 37 | 20 |
| 2:21.3 | 574 | 2:03.0 | 188 | 942 | 37 | 20 |
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Workout Graph
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