Justin Lawrence 1:34 row
351
Meters
1:34.5
Time
2:14.6
Pace
20
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 32 |
| Drag Factor | 121 |
September 09, 2026 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.5 | 351 | 2:14.6 | 143 | 761 | 20 | 20 |
| 1:34.5 | 352 | 2:14.2 | 145 | 761 | 20 | 20 |
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Workout Graph
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