Justin Lawrence 2:36 row
571
Meters
2:36.5
Time
2:17.0
Pace
33
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 120 |
September 15, 2026 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.5 | 571 | 2:17.0 | 136 | 759 | 33 | 20 |
| 2:36.5 | 572 | 2:16.8 | 137 | 759 | 33 | 20 |
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Workout Graph
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