Justin Lawrence 1:11 row
286
Meters
1:11.8
Time
2:05.5
Pace
18
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 121 |
September 21, 2026 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.8 | 286 | 2:05.5 | 177 | 902 | 18 | 22 |
| 1:11.8 | 286 | 2:05.5 | 177 | 902 | 18 | 22 |
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Workout Graph
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