Justin Lawrence 2:04 row
472
Meters
2:04.4
Time
2:11.7
Pace
28
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 122 |
September 22, 2026 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.4 | 472 | 2:11.7 | 153 | 810 | 28 | 20 |
| 2:04.4 | 473 | 2:11.5 | 154 | 810 | 28 | 20 |
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Workout Graph
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