Justin Lawrence 1:49 row
411
Meters
1:49.7
Time
2:13.4
Pace
24
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 38 |
| Drag Factor | 121 |
September 28, 2026 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.7 | 411 | 2:13.4 | 147 | 787 | 24 | 21 |
| 1:49.7 | 412 | 2:13.1 | 148 | 787 | 24 | 21 |
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Workout Graph
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