Justin Lawrence 1:31 row
354
Meters
1:31.7
Time
2:09.5
Pace
21
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 121 |
September 29, 2026 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.7 | 354 | 2:09.5 | 161 | 824 | 21 | 22 |
| 1:31.7 | 355 | 2:09.1 | 162 | 824 | 21 | 22 |
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Workout Graph
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