Justin Lawrence 1:22 row
330
Meters
1:22.7
Time
2:05.3
Pace
21
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 121 |
October 01, 2026 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.7 | 330 | 2:05.3 | 178 | 914 | 21 | 22 |
| 1:22.7 | 331 | 2:04.9 | 180 | 914 | 21 | 22 |
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Workout Graph
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