Justin Lawrence 1:02 row
232
Meters
1:02.3
Time
2:14.2
Pace
13
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 151 |
October 02, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.3 | 232 | 2:14.2 | 145 | 751 | 13 | 19 |
| 1:02.3 | 233 | 2:13.6 | 146 | 751 | 13 | 19 |
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Workout Graph
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