Justin Lawrence 1:17 row
297
Meters
1:17.8
Time
2:10.9
Pace
18
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 123 |
October 13, 2026 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.8 | 297 | 2:10.9 | 156 | 832 | 18 | 20 |
| 1:17.8 | 298 | 2:10.5 | 157 | 832 | 18 | 20 |
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Workout Graph
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