Justin Lawrence 1:20 row
297
Meters
1:20.1
Time
2:14.8
Pace
17
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 121 |
October 22, 2026 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.1 | 297 | 2:14.8 | 143 | 764 | 17 | 20 |
| 1:20.1 | 298 | 2:14.3 | 144 | 764 | 17 | 20 |
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Workout Graph
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