Justin Lawrence 1:20 row
303
Meters
1:20.7
Time
2:13.1
Pace
18
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 123 |
October 23, 2026 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.7 | 303 | 2:13.1 | 148 | 802 | 18 | 20 |
| 1:20.7 | 304 | 2:12.7 | 150 | 802 | 18 | 20 |
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Workout Graph
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