10:45.0 row on March 29, 2023

Justin Lawrence 10:45.0 row

3,000

Meters

10:45.0

Time

1:47.5

Pace

227

Calories

Average Watts	282
Calories Per Hour	1269

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 by 750
2 minute rest