10:21.8 row on April 23, 2023

Justin Lawrence 10:21.8 row

3,000

Meters

10:21.8

Time

1:43.6

Pace

239

Calories

Average Watts	314
Calories Per Hour	1382

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 by 500 2 min rest