30:02.3 row on May 10, 2023

Justin Lawrence 30:02.3 row

8,000

Meters

30:02.3

Time

1:52.6

Pace

572

Calories

Average Watts	245
Calories Per Hour	1142

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 by 2000 5 min rest