14:15.2 row on May 15, 2023

Justin Lawrence 14:15.2 row

4,000

Meters

14:15.2

Time

1:46.9

Pace

305

Calories

Average Watts	287
Calories Per Hour	1286

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 by 1000 5 min rest