Justin Lawrence 1x2:00/3:30r row
595
Meters
2:00.0
Time
1:40.8
Pace
49
Calories
| Rest Distance | 391 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 986 |
| Overall Time | 5:30.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 33 |
| Stroke Count | 106 |
| Drag Factor | 119 |
September 24, 2023 15:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 595 | 1:40.8 | 341 | 1474 | 33 | |
| 2:00.0 | 595 | 1:40.8 | 341 | 1474 | 33 | |
| r391 |
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