Justin Lawrence 4:05 row
1,013
Meters
4:05.2
Time
2:01.0
Pace
68
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 109 |
September 29, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 1,013 | 2:01.0 | 197 | 979 | 22 |
| 4:05.2 | 1,013 | 2:01.0 | 197 | 979 | 22 |
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Workout Graph
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