Justin Lawrence 0:56 row
238
Meters
0:56.5
Time
1:58.6
Pace
18
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 21 |
| Drag Factor | 215 |
September 29, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.5 | 238 | 1:58.6 | 209 | 1020 | 25 |
| 0:56.5 | 239 | 1:58.2 | 212 | 1029 | 25 |
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Workout Graph
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