Justin Lawrence 1:00 row
258m
Meters
1:00.4
Time
1:57.0
Pace
17
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 107 |
October 08, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.4 | 258m | 1:57.0 | 218 | 1051 | 26 |
| 1:00.4 | 258m | 1:57.0 | 218 | 1051 | 26 |
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Workout Graph
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