Justin Lawrence 1:10 row
307m
Meters
1:10.5
Time
1:54.8
Pace
21
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 228 |
October 09, 2023 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.5 | 307m | 1:54.8 | 231 | 1095 | 20 |
| 1:10.5 | 307m | 1:54.8 | 231 | 1095 | 20 |
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