Justin Lawrence 3:06 row
748m
Meters
3:06.7
Time
2:04.7
Pace
47
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 109 |
October 14, 2023 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.7 | 748m | 2:04.7 | 180 | 919 | 22 |
| 3:06.7 | 749m | 2:04.6 | 181 | 922 | 22 |
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Workout Graph
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