Justin Lawrence 4:46 row
1,156m
Meters
4:46.1
Time
2:03.7
Pace
74
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 103 |
October 15, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 1,156m | 2:03.7 | 185 | 935 | 21 |
| 4:46.1 | 1,157m | 2:03.6 | 185 | 937 | 21 |
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