Justin Lawrence 1:05 row
286m
Meters
1:05.1
Time
1:53.8
Pace
20
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 104 |
October 15, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.1 | 286m | 1:53.8 | 237 | 1117 | 25 |
| 1:05.1 | 286m | 1:53.8 | 237 | 1117 | 25 |
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