Justin Lawrence 4:08 row
1,025m
Meters
4:08.3
Time
2:01.1
Pace
67
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 111 |
October 16, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.3 | 1,025m | 2:01.1 | 197 | 977 | 23 |
| 4:08.3 | 1,025m | 2:01.1 | 197 | 977 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.