Justin Lawrence 8:06 row
2,030m
Meters
8:06.8
Time
1:59.9
Pace
134
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 108 |
October 29, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.8 | 2,030m | 1:59.9 | 203 | 998 | 22 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 8:06.8 | 776m | 2:00.3 | 201 | 990 | 22 |
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Workout Graph
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