Justin Lawrence 193m row
193m
Meters
0:36.6
Time
1:34.8
Pace
18
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 35 |
| Stroke Count | 21 |
| Drag Factor | 209 |
November 02, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.6 | 193m | 1:34.8 | 411 | 1713 | 35 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 42 |
| 0:18.3 | 193m | 1:38.3 | 367 | 1564 | 29 |
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Workout Graph
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