Justin Lawrence 25:00 row
6,080m
Meters
25:00.0
Time
2:03.3
Pace
390
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 110 |
November 05, 2023 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,080m | 2:03.3 | 186 | 941 | 21 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.