Justin Lawrence 1:16 row
364m
Meters
1:16.7
Time
1:45.3
Pace
28
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 29 |
| Stroke Count | 37 |
| Drag Factor | 144 |
November 16, 2023 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.7 | 364m | 1:45.3 | 299 | 1329 | 29 |
| 1:16.7 | 364m | 1:45.3 | 299 | 1329 | 29 |
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Workout Graph
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