Justin Lawrence 10:01 row
2,538m
Meters
10:01.3
Time
1:58.4
Pace
170
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 74 |
November 17, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.3 | 2,538m | 1:58.4 | 211 | 1024 | 19 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 10:01.3 | 4m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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