Justin Lawrence 2000m row
2,000
Meters
7:57.5
Time
1:59.3
Pace
130
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 130 |
November 21, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1008 | 20 |
| 1:35.9 | 400 | 1:59.8 | 203 | 999 | 21 |
| 1:35.5 | 800 | 1:59.3 | 206 | 1008 | 21 |
| 1:35.5 | 1,200 | 1:59.3 | 206 | 1008 | 21 |
| 1:35.6 | 1,600 | 1:59.5 | 205 | 1005 | 20 |
| 1:35.0 | 2,000 | 1:58.7 | 209 | 1019 | 21 |
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Workout Graph
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