Justin Lawrence 2000m row
2,000m
Meters
7:43.0
Time
1:55.7
Pace
135
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 130 |
November 21, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.0 | 2,000m | 1:55.7 | 226 | 1076 | 22 |
| 1:32.2 | 400m | 1:55.2 | 229 | 1086 | 22 |
| 1:33.1 | 800m | 1:56.3 | 222 | 1064 | 22 |
| 1:33.1 | 1,200m | 1:56.3 | 222 | 1064 | 22 |
| 1:32.2 | 1,600m | 1:55.2 | 229 | 1086 | 22 |
| 1:32.4 | 2,000m | 1:55.5 | 227 | 1081 | 22 |
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Workout Graph
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