Justin Lawrence 2000m row
2,000m
Meters
7:28.5
Time
1:52.1
Pace
142
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 130 |
November 21, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.5 | 2,000m | 1:52.1 | 248 | 1154 | 24 |
| 1:28.8 | 400m | 1:51.0 | 256 | 1180 | 26 |
| 1:30.8 | 800m | 1:53.5 | 239 | 1123 | 24 |
| 1:30.1 | 1,200m | 1:52.6 | 245 | 1143 | 24 |
| 1:29.9 | 1,600m | 1:52.3 | 247 | 1148 | 24 |
| 1:28.9 | 2,000m | 1:51.1 | 255 | 1177 | 24 |
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Workout Graph
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