Justin Lawrence 5:17 row
1,278m
Meters
5:17.0
Time
2:04.0
Pace
83
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 109 |
November 26, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,278m | 2:04.0 | 183 | 931 | 21 |
| 5:17.0 | 1,278m | 2:04.0 | 183 | 931 | 21 |
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Workout Graph
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