Justin Lawrence 750m row
750m
Meters
2:37.5
Time
1:45.0
Pace
56
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 30 |
| Stroke Count | 79 |
| Drag Factor | 127 |
November 27, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.5 | 750m | 1:45.0 | 302 | 1340 | 30 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 32 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 32 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 30 |
| 0:32.3 | 750m | 1:47.6 | 280 | 1265 | 26 |
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