Justin Lawrence 750m row
750m
Meters
2:38.4
Time
1:45.6
Pace
56
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 31 |
| Stroke Count | 82 |
| Drag Factor | 127 |
November 27, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.4 | 750m | 1:45.6 | 297 | 1322 | 31 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 33 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 33 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 31 |
| 0:32.6 | 750m | 1:48.6 | 273 | 1238 | 26 |
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