Justin Lawrence 750m row
750
Meters
2:38.1
Time
1:45.4
Pace
57
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 127 |
November 27, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.1 | 750 | 1:45.4 | 299 | 1297 | 57 | 30 |
| 0:41.1 | 200 | 1:42.7 | 323 | 1401 | 16 | 34 |
| 0:41.9 | 400 | 1:44.7 | 305 | 1288 | 15 | 32 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1261 | 15 | 29 |
| 0:32.3 | 750 | 1:47.6 | 280 | 1226 | 11 | 28 |
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Workout Graph
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