Justin Lawrence 750m row
750
Meters
2:36.2
Time
1:44.1
Pace
57
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 32 |
| Stroke Count | 84 |
| Drag Factor | 127 |
November 27, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.2 | 750 | 1:44.1 | 310 | 1313 | 57 | 32 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1415 | 16 | 35 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1285 | 15 | 33 |
| 0:42.5 | 600 | 1:46.2 | 292 | 1270 | 15 | 30 |
| 0:31.0 | 750 | 1:43.3 | 317 | 1277 | 11 | 31 |
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Workout Graph
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