Justin Lawrence 1:28 row
375m
Meters
1:28.2
Time
1:57.6
Pace
25
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 229 |
December 06, 2023 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.2 | 375m | 1:57.6 | 215 | 1040 | 20 |
| 1:28.2 | 375m | 1:57.6 | 215 | 1040 | 20 |
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