Justin Lawrence 1:12 row
300m
Meters
1:12.3
Time
2:00.5
Pace
19
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 128 |
December 09, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.3 | 300m | 2:00.5 | 200 | 988 | 22 |
| 1:12.3 | 300m | 2:00.5 | 200 | 988 | 22 |
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Workout Graph
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