Justin Lawrence 597m row
597m
Meters
2:09.3
Time
1:48.2
Pace
48
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 129 |
December 09, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.3 | 597m | 1:48.2 | 276 | 1248 | 32 |
| 1:18.8 | 400m | 1:38.5 | 366 | 1560 | 35 |
| 0:42.4 | 597m | 1:47.6 | 281 | 1266 | 28 |
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Workout Graph
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