Justin Lawrence 2000m row
2,000m
Meters
7:44.6
Time
1:56.1
Pace
136
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 147 |
December 13, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.6 | 2,000m | 1:56.1 | 223 | 1068 | 22 |
| 1:31.0 | 400m | 1:53.7 | 238 | 1118 | 23 |
| 1:32.7 | 800m | 1:55.8 | 225 | 1074 | 23 |
| 1:34.4 | 1,200m | 1:58.0 | 213 | 1033 | 23 |
| 1:33.7 | 1,600m | 1:57.1 | 218 | 1049 | 22 |
| 1:32.8 | 2,000m | 1:56.0 | 224 | 1071 | 23 |
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Workout Graph
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