Justin Lawrence 2000m row
2,000m
Meters
7:37.9
Time
1:54.4
Pace
137
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 126 |
December 13, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.9 | 2,000m | 1:54.4 | 233 | 1102 | 25 |
| 1:31.4 | 400m | 1:54.2 | 235 | 1107 | 26 |
| 1:32.0 | 800m | 1:55.0 | 230 | 1092 | 25 |
| 1:31.8 | 1,200m | 1:54.7 | 232 | 1097 | 25 |
| 1:31.9 | 1,600m | 1:54.8 | 231 | 1094 | 25 |
| 1:30.9 | 2,000m | 1:53.6 | 239 | 1121 | 24 |
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Workout Graph
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