Justin Lawrence 2000m row
2,000m
Meters
7:31.4
Time
1:52.8
Pace
142
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 126 |
December 13, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.4 | 2,000m | 1:52.8 | 244 | 1138 | 25 |
| 1:28.1 | 400m | 1:50.1 | 262 | 1201 | 27 |
| 1:31.0 | 800m | 1:53.7 | 238 | 1118 | 26 |
| 1:31.7 | 1,200m | 1:54.6 | 232 | 1099 | 26 |
| 1:31.5 | 1,600m | 1:54.3 | 234 | 1105 | 26 |
| 1:29.0 | 2,000m | 1:51.2 | 254 | 1174 | 25 |
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Workout Graph
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