Justin Lawrence 6:10 row
1,557m
Meters
6:10.4
Time
1:58.9
Pace
104
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 124 |
December 31, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.4 | 1,557m | 1:58.9 | 208 | 1015 | 23 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 6:10.4 | 285m | 2:03.5 | 186 | 939 | 22 |
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Workout Graph
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