Justin Lawrence 2:06 row

474m

Meters

2:06.0

Time

2:12.9

Pace

28

Calories

Average Watts149
Calories Per Hour813
Stroke Rate21
Stroke Count44
Drag Factor165

January 02, 2024 05:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.0 474m 2:12.9 149 813 21
2:06.0 474m 2:12.9 149 813 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.